ARTICLES AND STORIES
January 2, 2017
There are too many trendy personal development topics out there that are confusing the hell out of a lot of people. Are you one of them? […]
December 24, 2016
I’m not sure where the following information came from, but I believe it’s one of the best ways to think about marriage, or any other partnership […]
December 23, 2016
Instead of making New Year’s resolutions that you won’t keep, try letting go of these 8 things for the best New Year Ever. Let Go Of: […]
December 4, 2016
Can we agree that no matter who you are or what is going on around you, in this exact minute, you are here and you are […]
December 4, 2016
Would you agree that a fact is a fact? It’s a no-brainer right? With this truth in mind, I’m wondering why so many people are allowing […]
December 3, 2016
I had posted this a few years ago and wanted to make sure it gets shared again…. The most meaningful gift of all doesn’t come from […]
November 7, 2016
The fourth step in the Eight-Fold Path of Yoga is Pranayama, more simply known as breath control. Your breath controls the energy within your body. While […]
November 3, 2016
The third step in the Eight Fold Path of Yoga is one that everyone knows about. These are the Asanas (Ah – Saunas). or poses. If […]
November 3, 2016
It doesn’t make sense that words such as “requirement” would come into play when talking about freedom. At the same time, no one ever promised that […]
October 10, 2016
Everyone knows the basics of being healthy. Eat right, get plenty of sleep and exercise, and you will be in the right direction toward a life […]
October 5, 2016
For an immediately noticeable impact on how you feel – right now – follow these tips: Feel Better Right Now: Drink a glass of water. It […]
October 1, 2016
Healthy living requires wellbeing on all levels, not just flat bellies and yoga butts. Sadly, learning how to build emotional strength and resiliency is not being taught […]