December 4, 2016
Can we agree that no matter who you are or what is going on around you, in this exact minute, you are here and you are […]
December 4, 2016
Would you agree that a fact is a fact? It’s a no-brainer right? With this truth in mind, I’m wondering why so many people are allowing […]
December 3, 2016
I had posted this a few years ago and wanted to make sure it gets shared again…. The most meaningful gift of all doesn’t come from […]
November 7, 2016
The fourth step in the Eight-Fold Path of Yoga is Pranayama, more simply known as breath control. Your breath controls the energy within your body. While […]
November 3, 2016
The third step in the Eight Fold Path of Yoga is one that everyone knows about. These are the Asanas (Ah – Saunas). or poses. If […]
November 3, 2016
It doesn’t make sense that words such as “requirement” would come into play when talking about freedom. At the same time, no one ever promised that […]
October 10, 2016
Everyone knows the basics of being healthy. Eat right, get plenty of sleep and exercise, and you will be in the right direction toward a life […]
October 5, 2016
For an immediately noticeable impact on how you feel – right now – follow these tips: Feel Better Right Now: Drink a glass of water. It […]
October 1, 2016
Healthy living requires wellbeing on all levels, not just flat bellies and yoga butts. Sadly, learning how to build emotional strength and resiliency is not being taught […]
September 29, 2016
Despite using hand sanitizer, or consuming vast quantities of effervescent immunity boosting potions, many people will still fall ill during cold and flu season. You simply […]
September 28, 2016
Today I would like to introduce Dr. Walter E. Jacobson. Dr. Walter E. Jacobson is a Board Certified Psychiatrist, Motivational and Inspirational Speaker and a Mastery […]
September 25, 2016
We’ve all known people who have divorced. Perhaps you have a divorce in your past. The common reasons you hear of are about infidelity, addictions, abuse, […]