September 17, 2016
The following excerpt is written by a friend of mine who wishes to remain anonymous. The thoughts are eloquent, honest and an excellent reminder to stay […]
September 11, 2016
Everyone can quickly list what matters the most to them. For me, it’s my family and staying connected to that which is larger than me. Let […]
September 8, 2016
In the Yamas of Yoga I pointed out how the practice of Yoga is much more than doing poses or having a cute yoga butt. Rather, […]
September 7, 2016
The biggest myth of Yoga is that it is nothing more than a series of poses that you push yourself through once or twice a week. […]
September 4, 2016
Have you ever stopped to consider that holding onto the past is a form of insanity? Like a turtle carrying its home on its back, we […]
September 3, 2016
The masses of strangers that we are faced dealing with on a daily basis can test our best levels of patience. Sometimes this holds true with our […]
September 3, 2016
Self sabotage is a complex issue because many people don’t even realize that they are doing it. Others realize they are hurting themselves, yet aren’t sure […]
September 3, 2016
Anger is one of the most misunderstood emotions of all times. We either fear it or we use it as a shield to keep us from […]
August 28, 2016
Everyone would agree that in order to reach success and live the life you want, whether it’s financially, in relationships, health or otherwise – we must […]
August 28, 2016
Everyone knows that the physical body needs to be sheltered from extreme weather or it could become sick or injured. What not everyone considers is that […]
August 14, 2016
Instead of reaching for an expensive and unhealthy beverage or supplement, that only promises a few hours of vigor, why not learn these life-changing steps for […]
August 14, 2016
The easiest way to quickly figure out who your true friends are is to change particular social habits. This could be the best thing you can […]