December 4, 2016
Can we agree that no matter who you are or what is going on around you, in this exact minute, you are here and you are […]
November 3, 2016
The third step in the Eight Fold Path of Yoga is one that everyone knows about. These are the Asanas (Ah – Saunas). or poses. If […]
October 5, 2016
For an immediately noticeable impact on how you feel – right now – follow these tips: Feel Better Right Now: Drink a glass of water. It […]
October 1, 2016
Healthy living requires wellbeing on all levels, not just flat bellies and yoga butts. Sadly, learning how to build emotional strength and resiliency is not being taught […]
September 29, 2016
Despite using hand sanitizer, or consuming vast quantities of effervescent immunity boosting potions, many people will still fall ill during cold and flu season. You simply […]
September 28, 2016
Today I would like to introduce Dr. Walter E. Jacobson. Dr. Walter E. Jacobson is a Board Certified Psychiatrist, Motivational and Inspirational Speaker and a Mastery […]
August 14, 2016
Instead of reaching for an expensive and unhealthy beverage or supplement, that only promises a few hours of vigor, why not learn these life-changing steps for […]
July 18, 2016
When it starts to storm on the inside, our torturous minds come into full blown glory. Most of us rebel against feeling sad, depressed, anxious, or […]
July 17, 2016
We sit at work or classes, we sit down on the drive to and from, we sit down for dinner, sit down to watch TV and […]