January 22, 2017
Have you ever stopped to think that “daily life” turns us into zombies? We go through our routines, perhaps throwing in a vacation or other happening […]
January 2, 2017
There are too many trendy personal development topics out there that are confusing the hell out of a lot of people. Are you one of them? […]
December 4, 2016
Can we agree that no matter who you are or what is going on around you, in this exact minute, you are here and you are […]
November 7, 2016
The fourth step in the Eight-Fold Path of Yoga is Pranayama, more simply known as breath control. Your breath controls the energy within your body. While […]
October 10, 2016
Everyone knows the basics of being healthy. Eat right, get plenty of sleep and exercise, and you will be in the right direction toward a life […]
October 5, 2016
For an immediately noticeable impact on how you feel – right now – follow these tips: Feel Better Right Now: Drink a glass of water. It […]
September 29, 2016
Despite using hand sanitizer, or consuming vast quantities of effervescent immunity boosting potions, many people will still fall ill during cold and flu season. You simply […]
September 28, 2016
Today I would like to introduce Dr. Walter E. Jacobson. Dr. Walter E. Jacobson is a Board Certified Psychiatrist, Motivational and Inspirational Speaker and a Mastery […]
September 17, 2016
The following excerpt is written by a friend of mine who wishes to remain anonymous. The thoughts are eloquent, honest and an excellent reminder to stay […]
September 11, 2016
Everyone can quickly list what matters the most to them. For me, it’s my family and staying connected to that which is larger than me. Let […]
September 8, 2016
In the Yamas of Yoga I pointed out how the practice of Yoga is much more than doing poses or having a cute yoga butt. Rather, […]
September 7, 2016
The biggest myth of Yoga is that it is nothing more than a series of poses that you push yourself through once or twice a week. […]