January 22, 2017Get Ready! Anything Can Happen.Have you ever stopped to think that “daily life” turns us into zombies? We go through our routines, perhaps throwing in a vacation or other happening […]
November 3, 2016The Asanas of YogaThe third step in the Eight Fold Path of Yoga is one that everyone knows about. These are the Asanas (Ah – Saunas). or poses. If […]